...so I'll keep doing it until I'm young enough.

It was a late workout, but I was bound and determined to get to the gym tonight.  Tonight's workout was the "Crossfit Total" - get your highest 1-rep set on the squat, deadlift, and military press (strict shoulder press with no help from the legs).  Then total the numbers for a general measure of all-around strength.

Squat: 355
Deadlift: 305
Press: 80

Total: 740